Day 1 Guitar Lesson: The #1 Thing I Teach Beginners FIRST

Starting out on guitar can feel overwhelming, but building a solid foundation in your technique right away saves tons of frustration later. Two key habits make a huge difference for beginners

First, focus on how you hold the pick. Grip it using most of the tip of your index finger and thumb—let the pick protrude just a bit, with your hand staying relatively open and relaxed. This setup keeps the pick super stable during strumming or picking, so it doesn't twist or slip mid-song. More importantly, it minimizes unnecessary grip tension. A death-grip tires your hand quickly and stiffens your wrist, but a light, open hold lets you play longer with smoother tone and better control.

For your fretting hand, plant your thumb roughly in the center (or middle) of the neck's back—not wrapped over the top or stuck low. This position maximizes your finger reach, especially when stretching to higher frets. Furthermore, your hand will be less constricted when playing on the thinnest strings (like the high E). It also reduces overall tension in your hand and wrist, helping you avoid cramps and build speed more comfortably.

Get these basics dialed in early, and everything else—chords, scales, speed—comes easier. Practice slowly in front of a mirror to check your form. You've got this!

Play Loud. Be Heard.

Gavin F. Haley
Headmaster
Apex Guitar Institute